Blog

The Guyer Institute Blog

elderly man fatigued

Regain Balance with Bioidentical Hormones

Mood swings, fatigue, weight gain, diminished sex drive: the symptoms of hormone imbalance are as diverse as our own biochemistry. That’s why in my 20-plus years of prescribing bioidentical hormone replacement therapy I’ve always taken a personalized approach to treating hormone deficiency or dominance.

Hormone changes are a normal part of the aging process, and they don’t just affect women entering menopause. Men experience a decrease in testosterone with every passing year, leaving many feeling unmotivated, overweight, lethargic and grumpy. For women, disruptive changes in mood, metabolism and energy production start several years before even entering menopause, which can last another two to 10 years.

There’s no reason to suffer for that long, or at all, thanks to significant scientific advancements in bioidentical hormone replacement supplements, application methods and pharmaceutical compounding that have developed since our own mothers suffered from sweltering hot flashes and temperamental attitudes.

I attend annual medical conferences on bioidentical hormone replacement therapy (BHRT) to stay on the cutting edge of hormone replacement research and newly available BHRT products, and learn how physicians like myself can better treat the symptoms of hormone imbalances that affect all of us at some point. I began advocating BHRT long before Oprah joined the bioidentical bandwagon, and I’ve witnessed first-hand how much better a patient feels once we get their hormones leveled out.

BHRT Compounded Creams vs. Synthetic Hormones or Pellet Therapy

All of the hormone treatments I prescribe are identical to what the body creates, so it’s a more natural and effective way to treat hormone imbalance without the side effects that often come with synthetic hormones.

People ask why we don’t offer pellet therapy at The Guyer Institute of Molecular Medicine. While also made with bioidentical hormones, pellets make it difficult to titrate the dosing as is often required when seeking the perfect balance of hormones for each individual. Pellets implanted under the skin take three to six months to wear off, so if the dosage isn’t the proper proportion of bioidentical hormones we cannot adjust it until it’s time for a new one.

The ability to customize hormone therapy to each person’s specific set of symptoms is one of the main reasons I prefer bioidentical hormones over synthetic prescriptions that come in standardized doses. We’re able to compound prescriptions on site at The Guyer Institute, so we’re able to customize a hormone cream for each patient and adjust the hormone levels to treat worsening or new symptoms. The BHRT creams come in pre-metered doses or capsules, so they’re extremely easy to use.

OTC Hormone Supplements

For people who would prefer an over-the-counter herbal medication to restore hormonal balance, we offer a number of physician-grade options in our Supplement Store. You don’t need to be a patient to shop in our store or online, and our trained staff is always happy to help you figure out which products may work best for your particular symptoms. Here’s a look at some of our most popular hormone-balancing dietary supplements:

DHEA

The most common hormone in the body, DHEA is produced by the adrenal glands and helps produce other hormones like testosterone and estrogen. Available in 5mg or 25mg doses, DHEA supplements enhance immune function and replace naturally declining DHEA levels as you age.           

Estrovera

A non-hormonal supplement, Estrovera contains Turkey Rhubarb, which is clinically proven to reduce hot flashes and other menopausal symptoms. It also helps with vascular integrity, keeping blood vessels healthy and preventing vasodilation or a swelling of blood vessels that can cause dizziness, low blood pressure, heart palpitations, and other unpleasant symptoms like fluid retention.

EstroFX

Specially formulated by Dr. Dale Guyer, EstroFX can get aberrant hormone levels back in balance. It’s particularly helpful for those suffering with breast tenderness and can assist in restoration of healthy cervical tissue after an abnormal pap smear.

EstroBalance

EstroBalance can ease monthly hormone swings and PMS symptoms, such as painful periods and difficulty losing weight. This super-duty nutritional supplement supports healthy hormone balance and boosts fat metabolization to keep the extra pounds off.

Pregnenolone

This adrenal hormone regulates memory and brain function, specifically the area of the brain related to artistic function. Pregnenolone is a precursor to other hormones like DHEA, progesterone, estrogen and testosterone. Available in our store in 10mg, 50mg and 100mg capsules, this supplement can reduce inflammation, relieve some symptoms of rheumatoid arthritis, and improve symptoms related to poor adrenal function.

Get Off the Hormonal Swing with Our Help

Ever wish you could say, “Stop this ride. I want to get off” when suffering on the hormonal roller coaster ride that’s robbing you of sleep, enjoyable sex, and clear thinking? At The Guyer Institute of Molecular Medicine, we offer a number of natural ways to slow your turbulent swing of emotions and energy, restoring your vibrancy and hormonal balance.

Stop by our supplement store, contact us online with your questions or give Dr. Guyer a call at (317) 580-9355 to make an appointment to discuss how BHRT can help your hormones.

chronic pain

Got Chronic Pain? Find Relief with Body Healing Treatments at The Guyer Institute

Whether it’s relief from chronic pain or a desire to regain a youthful energy and vitality, body healing treatments at The Guyer Institute can restore a better sense of well-being without the trauma of surgery or pills to dull the discomfort.

With a mission to heal the body from the inside out, Dr. Dale Guyer helps clients uncover the root cause of their condition and tailors a unique wellness plan to guide them down the path to recovery, less pain and more vibrant living.

You don’t need to be a patient of Dr. Guyer’s to experience the benefits of his body healing treatments at The Guyer Institute of Molecular Medicine. Our services are available to anyone who wants to discover the body’s own healing power to recover, regenerate and restore itself.

Here are 4 treatments we offer to relieve chronic pain, chronic inflammation and chronic fatigue:

ONDAMED Therapybody healing treatments

  • How It Works: A neuro-feedback device measures the body’s overall energy fields and then works to rebalance anomalies in the autonomic nervous system. It can help to restore the body’s own healing mechanisms by rebalancing the body’s cellular energy systems.
  • Used For: Chronic inflammation, lymphatic function, immune function, neurotransmitter function, detoxification and immune system support.
  • Treatment Length: Ranges anywhere from 10 minutes to 1 hour.
  • Treatment Frequency: Can be repeated as needed. Typically involves between 5 and 12 treatments over several weeks or months.
  • Cost: $75/session

MG-Probody healing treatments

  • How It Works: Utilizes Pulsed Electro-Magnetic Field technology to create energy waves, which support the body’s own repair and rejuvenation processes. It can also facilitate detoxification and improve nutrient uptake.
  • Used For: Acute or chronic injuries, pain, headaches and gastrointestinal dysfunction.
  • Treatment Length: About 30 minutes per session.
  • Treatment Frequency: Depends on the condition, but we typically recommend 5 to 10 sessions. Can be repeated as needed.
  • Cost: $75/session

Shockwave Therapybody healing treatments

  • How It Works: An FDA-cleared device that works to provide pain relief and restore mobility. High-energy acoustic waves are applied to the affected area(s) of the body, accelerating the healing process by stimulating the metabolism and enhancing blood circulation to regenerate damaged tissue.
  • Used For: Acute and chronic pain issues in joints and muscles, including pain in the knee, heel, foot, ankle, hamstring, back, neck, elbow, wrist and hand, and even helps erectile dysfunction.
  • Treatment Length: 5 minutes per session.
  • Treatment Frequency: Typically requires 1 to 2 treatments. Can be repeated as needed.
  • Cost: $125/session

IV Vitamin Therapybody healing treatments

  • How It Works: IV infusion is a more efficient method for the body to directly absorb and enhance the plasma or blood availability of many vitamins and minerals. It helps to speed up recovery following surgery or trauma, and for patients with simple and complex infections.
  • Used For: Chronic fatigue, vitamin and mineral deficiency, headaches and inflammatory bowel diseases.
  • Treatment Length: 30 to 60 minutes per session.
  • Treatment Frequency: Varies, can be repeated weekly as needed.
  • Cost: Starts at $150

If you’re tired of feeling tired all the time or finding no relief from chronic pain or inflammation, contact The Guyer Institute, located on East 86th Street in Indianapolis. Remember, you don’t need to be a patient to benefit from our body healing treatments or shop our store of natural supplements to boost your immune function and improve energy levels.

vitamin supplements on wooden spoon

Visit Our Supplement Store for 15% Off This Friday!

Thinking of trying natural supplements or a new vitamin regimen to boost your immune function and improve energy levels, but don’t know where to start?

With so many vitamin supplements available on the market, from your corner drugstore to online shopping sites, it’s difficult for the average consumer to assess which brands offer quality products and which vitamins are not much better than a placebo.

Look no further than the supplement store at The Guyer Institute of Molecular Medicine. Our knowledgeable staff can help guide your search for the best supplements and will happily answer any questions about the products we recommend.

Visit us this Friday to take advantage of our monthly supplement sale. The third Friday of every month we offer 15% off all supplements!

You don’t need to be a patient of Dr. Guyer to take advantage of our Supplement Store, which carries a wide variety of nutritional supplements, from Vitamin A to Zinc. Here’s a look at how some of our most popular supplements can help you achieve optimal wellness.

Do I Really Need Vitamins or Nutritional Supplements?

forks and various vitaminsOur modern diet, along with a lifestyle full of stress and lack of sleep, deprive us of much-needed nutrition. On top of that, our immune systems constantly battle environmental toxins like air pollution and pesticides, meaning we could all use a little boost when it comes to keeping our bodies and brains functioning at optimal levels.

Over the course of treating patients for 25-plus years, Dr. Dale Guyer only recommends premium supplements that are backed by science and his own experience as a functional M.D. One of our favorite supplements that benefits nearly everyone is a multivitamin chock full of antioxidants called SynerG.

Everyone should take a quality multivitamin but, unfortunately, so many inefficient vitamin supplements fill pharmacy shelves nowadays. SynerG not only offers the best combination of vitamins to boost your nutrient balance, it also delivers powerful antioxidants to counteract the negative effects of free radicals created by our constant exposure to toxins and stress.

Prepare Your Immune System for Cold and Flu Season

With the kids back in school, the days soon will get shorter and we all will be spending more time inside. Arm your body’s defenses with supplements that support your immune system, such as Transfer Factor, one of our top-selling products. This daily supplement promotes healthy NK (natural killer) cell levels and helps the body elevate low NK levels. NK cells do the specialized clean-up work in your immune system, taking out stressed cells infected with viruses or microbes, even cancerous cells.

girl facing sunshine on balcony

Hoosiers get much less sunlight as the days get shorter, making all of us susceptible to a Vitamin D deficiency, which is one of the most common vitamin deficiencies in the world. Recent studies estimate more than 40 percent of the U.S. population doesn’t get enough Vitamin D from the sun and diet alone.

Vitamin D deficiency can increase the risk of a wide variety of health problems, from depression and fatigue to cardiovascular and autoimmune diseases, but it also opens you up to frequent infections and sickness. Boost the immune system with our Vitamin D3 5,000 IU supplement to promote proper immune function and bone health, as well as receive the added bonus of a healthy metabolism to assist with weight management.

Other Popular Vitamins and Supplements We Recommend

Protecting your heart and brain is of utmost importance when it comes to good health, so we suggest taking a quality Omega 3 fish oil supplement like the EPA/DHA-SP compound available at The Guyer Institute. It promotes healthy cardiac and brain function, reduces inflammation and can even help improve your mood.

Not all Omega 3 supplements are effective and safe, so it’s important to know how it’s made. Sourced from the Chilean coast, the cleanest coastline in the world, our product of choice is guaranteed pure and and created for maximum absorption unlike inferior over-the-counter brands.

Max Adren is another top-selling supplement in our store, and for good reason. It helps rebalance energy levels and reduces fatigue, a nagging problem that affects so many men and women, particularly when under prolonged stress. This powerful supplement blends vitamins, adaptogenic herbs and adrenal extract to promote healthy adrenal function and increase energy.

We’re Here to Help at The Guyer Institute

If you’re searching for superior supplements or need advice on which vitamins to take, stop by our supplement store at The Guyer Institute, located on East 86th Street in Indianapolis, Monday through Friday from 9 a.m. to 5 p.m. or shop our online store at your convenience. We’re constantly enhancing our supplement selections, so visit often to see what new products are available each month.

white vitamin pills piled on green leafWhile our staff can help you decide which vitamins and supplements will best work for you, we encourage you to make an appointment with Dr. Guyer if you have any major health concerns or want personalized advice based on lab work and a thorough exam. Dr. Guyer offers all patients custom formulations of medications, available in capsules and creams.

We invite you to stop by our store and see what other health products we have to offer. Remember, you don’t have to be a patient of Dr. Guyer’s to shop our supply of supplements.

Visit us this Friday to get 15% off all supplements! And mark your calendars for the third Friday of every month for continued savings on quality supplements that are sure to improve your health.

Chronic Fatigue Treatment Requires Multifaceted Approach

Everyone feels a little tired sometimes, but chronic fatigue lasts for several months and can become quite debilitating for some patients. Feeling left behind this summer and tired all the time? Chronic fatigue syndrome (CFS), often triggered by a combination of factors, may be what’s dragging you down.

Although there are many theories about what causes CFS, ranging from viral infections to stress, no one really knows. Signs and symptoms of chronic fatigue may include feeling tired, unable to concentrate, unexplained muscle or joint pain, unrefreshing sleep, and enlarged lymph nodes in your neck or armpits.

With more than 25 years of experience treating complex conditions like chronic fatigue, Dr. Dale Guyer, founder of The Guyer Institute of Molecular Medicine, offers a multifaceted approach to chronic fatigue treatment. He focuses on the root causes of a patient’s condition, often discovering their fatigue is caused by underlying health problems that can be treated with supplements, medication and IV vitamin therapies.

“I only wish I had tried IV therapy first rather than discover it all these years later,” says Dan, a patient who found relief from his chronic fatigue at The Guyer Institute. “Dr. Guyer and his staff gave me my life back. I had no idea what I was missing or how enjoyable life could be until I started feeling like myself again.”

chronic fatigueWhat Causes Chronic Fatigue?

The cause of chronic fatigue varies widely, depending on which medical theory you believe, but it may often begin as a viral or bacterial infection the patient never fully recovers from. The root cause might also be related to fungal, parasitic or mixed infections.

Problems related to a patient’s immune system, a hormonal imbalance, and mental health problems, such as stress, depression or emotional trauma, can also trigger chronic fatigue syndrome. In addition, a patient with chronic fatigue may suffer from various micronutrient deficiencies, including not getting the right amount of magnesium, zinc and potassium in their diets.

Chronic Fatigue Treatment

Treating CFS requires a multifaceted approach, rather than just focusing on symptom relief. The conventional medical model for chronic fatigue treatment tends to focus on managing a patient’s symptoms with anti-inflammatory medications for pain relief and antidepressants for depression.

chronic fatigueDr. Guyer believes in adjunctive treatment of the underlying conditions, which gets to the root of the problem and helps to provide a more balanced and synergistic approach.

Patients begin with a thorough examination and discussion of their symptoms. Dr. Guyer then orders a comprehensive lab work-up, which may include blood, salvia or urinary testing. The detailed lab tests show more than just blood cell count or lipid status; they show a patient’s neurotransmitter balance, metabolism, cellular energy production, and a broader array of hormone balance and interaction. Tests can also be performed to check for toxin accumulation, if that’s a suspected factor contributing to the patient’s persistent fatigue.

Dr. Guyer’s remedies for chronic fatigue often include a combination of supplements, medication and IV vitamin therapies, depending on the patient’s diagnosis. For immune system support, The Guyer Institute recommends Transfer Factor, a supplement that supports healthy energy levels by promoting the effectiveness of your immune system. We also customize each patient’s IV vitamin therapy, which helps them directly absorb the nutrients better.

If you feel tired all the time and think you may suffer from chronic fatigue, call Dr. Guyer today to make an appointment and we’ll get you on the road to feeling happier, healthier and more energized.

Is Your Dad Healthy? Tips to Improve Men’s Health

Happy Father’s Day to all of those dads out there who work tirelessly, play with gusto, and passionately embrace life with pure joy. On the other hand, if your father or husband seems tired all of the time, unmotivated to play or exercise, and generally finds less enjoyment lately, it may be time to investigate why.

As men age, testosterone and other hormone levels decline about 10 percent each year starting in their 30s. Even though it’s a gradual decline, men start to gain weight, become lethargic and less motivated, and begin to notice a decrease in their libido. Instead of chalking up low testosterone to the natural process of aging, The Guyer Institute of Molecular Medicine works with men to heal their body from the inside out, so they gain more energy to enjoy life.

Here are 3 ways to improve men’s nutrition and boost low energy:

Proper Nutrition for Men

Good nutrition may not be at the top of your dad’s to-do list, especially when he’s busy being the superhero, handyman, and jack-of-all-trades for everyone in your family.

While low testosterone can affect a man’s energy levels, it also can impact bone and muscle health, sperm production and hair growth. Eating foods high in Vitamin D and zinc, such as tuna, egg yolks and beans, improves men’s nutrition and helps to naturally boost testosterone levels.

For busy dads on-the-go, we also suggest adding SynerG Pro to the diet. This potent multivitamin for men, which also works as an antioxidant, helps to fill the gaps in men’s nutrition. Available in The Guyer Institute supplement store, this plant-based protein powder provides balanced macronutrients with no added gluten, dairy or soy. Use it as a great meal replacement to improve energy, mood and cholesterol levels.

Energy Supplements for Busy Dads

Does the sheer number of energy-boosting supplements on the market today leave you feeling overwhelmed and exhausted? At The Guyer Institute and Synergy Spa, we know which supplements work best to bolster diet deficiencies, support a stronger immune system and promote better health.

If Dad is feeling run down and fatigued, Max Adren might be the answer. This supplement offers a powerful blend of vitamins, adaptogenic herbs and adrenal extract, all of which function synergistically to strengthen the body’s stress response and support healthy energy levels.

Dad need a little pampering and rejuvenation?
Check out a multitude of spa treatments, from facials to fillers, available at Synergy Spa.

Combined with eating a better diet to promote weight loss, taking the right supplements and best multivitamins for men can dramatically improve energy levels. Contact our knowledgeable supplement store staff for more ideas or to answer any questions. We’re here to help.

Male Hormone Replacement Therapy

As dads age, hormones change and men may experience fatigue, low energy, decreased sex drive, depressed mood, and difficulties with concentration and memory. Restoring testosterone and other hormones to an optimal level can substantially improve overall health and wellness.

Testosterone levels can be boosted naturally with changes to diet and exercise, such as reducing sugar intake, eating healthy saturated fats, and engaging in high-intensity exercise or strength training. When natural remedies don’t work, however, it may be time to consider hormone replacement therapy.

At The Guyer Institute, we offer bioidentical hormone replacement therapy using a prescription compound made from a source of yams or soybeans. Bioidentical HRT works to adequately balance all of a man’s hormones, including testosterone, estrogen, and DHEA, for optimal health.

If you suspect hormonal imbalance affects the quality of life for your father or husband, encourage them to contact Dr. Dale Guyer today to schedule an appointment. We understand all men are busy and often use that as an excuse to put off getting help for themselves. Tell him we offer convenient, in-office blood tests, and Dr. Guyer can formulate a prescription based on the results that you can pick up in our store or get mailed to your home. He might even send you a card next Father’s Day.

 

skin rejuvenation - facial fillers - Botox - Dysport

Sip, Shop and Say Goodbye To Wrinkles

In need of a fun night? Join us June 6th for Sip, Shop and Say Bye Bye to Wrinkles! CEO of Synergy Spa, Denise Kaler said “Our last event was so much fun! We know this one in June will be exciting, adding the element of being able to shop, as well as receive rejuvenation treatments.”

When you arrive, grab snacks and a glass of wine and enjoy the healing garden located outside the Synergy Spa.

Once you are ready to part with the wrinkles, ask our Synergy Spa staff about special pricing on Botox, Xeomin, Restylane as well as Fire & Ice Facials.

Spa Injections: 

BOTOX and Xeomin temporarily improve the appearance of moderate to severe forehead lines, frown lines between the brows and severe crow’s feet in adults.  The active ingredient in BOTOX and Xeomin acts on nerve endings in muscle to prevent muscle fibers from contracting.  By reducing these contractions, it can temporarily reduce the wrinkles between your brows.

Restylane is used to restore volume lost to aging, creating a more youthful appearance.  Restylane can be used in facial areas such as cheeks, mouth/nose folds, lips and even around the eyes.

The Fire & Ice Facial leaves your skin cleaner, clearer, softer and transformed. This facial helps clear clogged pores, quench parched skin and remove dead cells. The slight massage included in this treatment, aids in blood circulation and lymphatic drainage.  As a result, the facial muscles are more relaxed, which can slow the onset of wrinkles on the face.

To learn more, http://synergy-spa.com/

Once you’ve talked with our Synergy Spa staff, check out Evelyn Blu BOHO Chic traveling boutique.  “At the last event I said bye bye to my wrinkles and picked up a cute outfit for a weekend of boating!” Said Synergy Spa client, Katie.

Invite a friend and we hope to see you Wednesday evening!

It’s Time To Learn All The Healthy Ways To Hydrate

It won’t be long now before intense heat and humidity are upon us, and good hydration is always essential. The Guyer Institute and Synergy Spa has advice and treatments that can make a difference.

It’s important to keep your body well-tuned and ready. Heat can take its toll, but you can take charge to keep its effects at bay.

Proper hydration:

* Helps your body transport nutrients and oxygen more efficiently

* Puts less strain on your organs

* Can help you and your skin look younger, be healthier.

* Optimizes your body temperature

Hydration can also counteract the potential effects of caffeine, alcohol, and some medications. Below, some valuable steps and treatments to improve hydration.

Infusers: Fruit infusion water bottles are all the rage now, and there are many reasons you should join in the fun, hydration, and nutrition.  Primarily, water infused with fruits or even vegetables is more appealing, making it easier to stay hydrated.

You can cut up just about any fruit or vegetable you choose, and these unique bottles offer water with great taste.

https://www.fitnessmusthaves.com/fruit-infuser-bottles/best-fruit-infuser-water-bottle-reviews/

At The Guyer Institute and Synergy Spa, we also know that great hydration means your body is getting ideal electrolyte replacement. Minerals such as calcium, chloride, magnesium, and potassium act as “electrical” charges for your body. They are depleted primarily through perspiration.

It is critical that you continue to maintain your electrolyte balance with appropriate hydration and nutritional intake. KMG, a blend of potassium and magnesium, is available for purchase in our supplement store. Many of our patients also opt to supplement with drinks or chews that have balanced electrolyte concentrations.

IV Therapy – Our IV Therapy offerings at The Guyer Institute and Synergy Spa are second to none.

IV vitamin infusions work effectively because the nutrients are directly absorbed in the bloodstream. Calibrated IV Vitamin Therapy can promote enhanced nutrition, and boost immune function and energy.

This link reveals a wide range of potential benefits.http://bit.ly/IVTherapyBenefits

To learn more about IV Therapy, try this link at http://www.theguyerinstitute.com/holistic-treatments/iv-vitamin-therapy/.

The Guyer Institute and Synergy Spa offers a popular walk-in IV Therapy service. Details are here: http://synergy-spa.com/spa-services/iv-vitamin-therapy/.

From proper hydration to overall nutrient replenishment and balance, we have the insight and services you need. Be ahead of the game this summer!

Mothers Deserve Special Attention, Care All Year Round

Mothers have remarkable challenges and abilities, so mothers deserve special attention.

Having a child is an amazing experience, and usually playing a central role in raising him or her day to day is never-ending. It can lead to fatigue, stress, a lack of time, less sleep, and less exercise.

At The Guyer Institute and Synergy Spa, we will focus on you, mothers…or your mothers! We will give you our undivided special attention.

“We understand that health begins with balance,” says Dale Guyer, MD, founder of The Guyer Institute. “Integrated health is a clear path toward achieving optimal energy, molecular symmetry, and a wellness that makes a real difference.”

At The Supplement Store, we carry a wide range of products that provide special attention for mothers who need our expertise. http://bit.ly/TheSupplementStore

Synergy is a multivitamin that can fill in the gaps when a mother’s nutrition is lacking. Many women – and especially mothers – have low levels of Vitamin D. Our Vitamin D3 5000 supplement promotes immune function, breast and bone health as well as a healthy metabolism.  

If you’re on the go or have difficulties taking pills, perhaps IV Vitamin Therapy is the way to go. It’s a direct and highly effective way to replenish. http://synergy-spa.com/spa-services/iv-vitamin-therapy/. 

Mothers who have trouble sleeping might try a simple supplement regimen of Tryptophan and GABA. 

Moms who energy wans throughout the day often benefits from a supplement, MaxAdren, that helps boost adrenal function. 

Vitamin B12 injections are also a great way to increase energy naturally without the jittery feeling caffeine sometimes provides.

Mothers’ hormones can get off kilter, too, especially new mothers. At The Guyer Institute and Synergy Spa, we can do an easy blood draw in the office to see what’s happening with your hormones and then offer advice and possible hormone replacement treatment.

http://www.theguyerinstitute.com/holistic-treatments/hormone-replacement-therapy/ 

Special attention for moms should be all year round. We help that happen, and work to ensure your best health.

Surprise Yourself With Free Spa Treatments On Facebook

We know you like Synergy Spa of the Guyer Institute, so now it’s time to “like” us on Facebook. Why? To save money, of course.

The giveaways often available are amazing. You can try new treatments, see what works, and feel and look better in the process.

“We’ve given away free CoolSculpting® sessions,” says Synergy Spa CEO Denise Kaler, “as well as free full face micro-needling, our best facials, and so much more.”

Free AquaGold treatments have been offered, and all you have to do for your chance is “like” us on Facebook! AquaGold is a pioneering self-contained treatment technique that uses hair-thin needles to administer a range of smoothing anti-aging serums to the places you want it most.

“When you try it, you’ll love it,” Kaler says. “I see it time again with AquaGold.”

Mind Body Wellness | Wellness Seminars | A4M Las Vegas

May promises to be one of Synergy Spa’s biggest months of giveaways if you “like” us on Facebook. It’s when spring is at its most beautiful…as you can be, too. There’s dollars to save and delight to come your way.

CoolSculpting® is an amazing fat-burning treatment that women rave about. Men value it, too, without a doubt. Maybe you’ll grab one of our free Synergy Spa CoolSculpting® treatments for the man in your life!

If you “like” us on Facebook, keep your eyes out for a possible free Fire & Ice facial at Synergy Spa, the finest MedSpa in greater Indy. Refreshing, replenishing, and remarkable, Fire & Ice brings out your best.

There’s a good chance you’ll see a special offer for the Co2 Beauty Gun treatment at Synergy Spa, too. The Beauty Gun projects a powerful Co2 flow on the facial tissues, along with an extremely high concentration of atomized actives at a very high pressure and very low temperature.

“Like” us on Facebook, and you’ll see the extraordinary results on your skin…for free. Synergy Spa of The Guyer Institute on Facebook: you’ll like what you see!

 

What You Can Do To Recognize And Reduce Stress

We hear it again and again at The Guyer Institute: I want to reduce stress. What can I do?

Stress can come from relationship problems, money woes, being out of shape, worrying about your children. The list of stressors is almost endless.

“Stress produces a series of responses in the body and in the mind, says Dale Guyer, MD, founder of The Guyer Institute. “But if it persists, the rush of chemicals can have a series of damaging effects. Finding ways to calm yourself – to reduce stress – is essential.”

Stress can lead to a faster heartbeat, higher blood pressure, shallow breathing, and weakened immune systems. Also: headaches, sleeplessness, loss of libido, and even depression.

Over time, these impacts can disrupt the body and mind’s natural balance. When we’re “out of sync,” your health can pay the price. You feel burned out, can’t concentrate as well, are often angry.

The team at The Guyer Institute knows that exercise, better nutrition, meditation and breathing exercises can all reduce stress. So can talking things out with friends or a counselor, prioritizing what’s important and what’s not, and taking quiet time for you.

Yoga is a proven way to reduce stress. The controlled breathing and movements, peaceful environment, and focus on balance can send your heart rate down.

Millions use a range of yoga techniques and classes to keep calm and become attuned to the integration of mind and body.

Coloring for adults is also a relatively new and powerful antidote. It can reduce stress significantly. You can enter a more meditative state, focus on creating, experience the moment, and allow your brain to rest and restore.

In The Guyer Institute’s Supplement Store, several products can help reduce stress.

Zen-ity – Contains lactium, and provides mild but effective help for anxiety.

Phosphotidyl Serine – Aids in neurotransmitter balance, regulates cortisol, and can help with sleep.

Ashwagandha – An adaptogenic herb that keeps body in balance, lessens stress hormones, and lowers tension.

With the expertise of The Guyer Institute, you don’t have to do it alone. We can consult and advise you on the myriad ways to reduce stress, and improve your quality of life.

elderly man fatigued

Regain Balance with Bioidentical Hormones

Mood swings, fatigue, weight gain, diminished sex drive: the symptoms of hormone imbalance are as diverse as our own biochemistry. …

chronic pain

Got Chronic Pain? Find Relief with Body Healing Treatments at The Guyer Institute

Whether it’s relief from chronic pain or a desire to regain a youthful energy and vitality, body healing treatments at …

vitamin supplements on wooden spoon

Visit Our Supplement Store for 15% Off This Friday!

Thinking of trying natural supplements or a new vitamin regimen to boost your immune function and improve energy levels, …