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Weight loss supplementation | Weight loss consultation | Hormone therapy Indianapolis

Help Is Here For Post-Holiday Weight Loss

Post-holiday weight loss can look like a wall that’s too tall to climb. Especially if you’re over the age of 40, as the body’s metabolism becomes less efficient.

Often exercise and diet alone just do not provide the benefits to which you may be accustomed.

As this New Year unfolds, The Guyer Institute and Synergy Spa encourages you to try something different. Get smart about weight loss and strategy. Get serious about post-holiday weight loss success.


Nothing is a magic bullet. And as we age, working out and eating optimally will not always provide the results in the expected time frame or to the degree we seek.

The Guyer Institute founder, Dale Guyer, M.D. explains, “The body can and should be finely-tuned. Hormone and mineral levels need to be measured and restored to optimum balance.

“There are carefully applied protocols that involve supplements and diet that can increase cellular metabolic activity naturally,” Dr. Guyer said. “Along with a reasonable exercise program, the body can burn excess fat faster for energy, and reduce weight.”

Several products that specifically target your needs are available at the Supplement Store of The Guyer Institute and Synergy Spa.

Some of the common deficiencies addressed in specialized post-holiday weight loss programs include imbalances in Thyroid, Vitamin D3, Testosterone, and DHEA.


At The Guyer Institute and Synergy Spa, we also examine and address “Nutraceuticals.” They can play a significant adjunctive role in supporting metabolism.

If called for, our expert staff also moves to help you bolster your body’s levels of Conjugated Linoleic Acids (CLAs), and carnitine, chromium, and other minerals as determined by your unique clinical needs.

This comprehensive focus can help sustain more favorable weight loss and overall health goals.


Excessive or even obsessive exercise and sharp diet adjustments alone for post-holiday weight loss are often only a short-term solution that cannot be sustained.

“Healthy weight loss after the holidays,” Dr. Guyer says, “is not simply a matter of exertion. It’s a matter of how the body processes what you consume, and the fat our bodies store. If there is not a synergy, then you can’t maximize your chances of achieving your goals.”

We out together a medically-based and supervised post-holiday weight loss program managed for you.

At The Guyer Institute and Synergy Spa, we can also consider whether HCG (human chorionic gonadotropin) therapy is recommended.

When HCG levels are low, you may find energy levels are low and your normal weight starts to increase. The HCG protocol combines injections or oral supplements with a caloric intake reduction program. This emphasizes foods that do not slow down the metabolism.


These foods help your body use fat as energy more efficiently and rapidly.

The HCG approach is especially valuable when seeking to lose around 20 to 30 pounds.

Some call the post-holiday weight loss imperative “The Winter Metabolic Blues.” Well, they don’t have to be. At The Guyer Institute and Synergy Spa, we provide avenues that we adapt for your specific test results and physiological make-up. The latest avenues that work.

You can lose weight after the holidays in a predictable, healthy, more enduring way. Call us for a consultation today.

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