Month: January 2017

Key Supplements Boost Exercise Endurance & Recovery

It’s cold outside, but across the area, exercise supplements are helping women and men increase energy during their new year’s exercise routines. They can be accompanied by plenty of aches and pains. Probably lowered energy or low endurance, too.

The Guyer Institute and Synergy Spa can help. We have an array of exercise supplements in The Supplement Store designed to boost endurance and help your muscles from fatiguing. Improve recovery time, as well.

“The human body needs to be balanced to perform at optimal level,” said Dale Guyer, M.D., founder of the institute. “Our supplements are chosen carefully.”

He goes on, “We look at what has worked best over time and in the right situations to best help our clients and patients.”

One superb supplement: CoQ10. Sometimes known as Q10, it is a naturally-occurring compound found in every cell. It produces energy for cell growth and maintenance. The exercise supplement also has antioxidant effects.

CoQ10 helps restore energy to keep your workout going smoothly. It improves blood vessel functioning and exercise capacity.

Ribose is a powder also available in The Supplement Store of The Guyer Institute and Synergy Spa.

Ribose is a naturally occurring sugar that stems from the body’s glucose. It is a critical part of ATP, or adenosine triphosphate. That’s the compound that stores and delivers energy to our cells.

Ribose occurs in RNA, or ribonucleic acid – as an exercise supplement, it helps the system work more efficiently, which can increase endurance and reduce fatigue.  Ribose supplements can also speed up muscle tissue recovery after exercise.

Creatine, a valuable supplement to aid in exercise performance, is available at The Guyer Institute and Synergy Spa.

Creatine enhances energy production in our cells. Taking the supplement elevates the amount of energy your muscles can produce.

The product can also improve strength and overall conditioning.

Another important supplement at The Supplement Store: magnesium. Lowered levels of this electrolyte can affect the body significantly during strenuous exercise.

Magnesium has been shown to increase strength and help maintain hormone balance.

Our magnesium products also promote faster recovery. At the Guyer Institute and Synergy Spa, we purposefully select and carry supplements that are highly absorbable They include:

> KMG – a blend of potassium and magnesium in aspartate form

> Magnesium AAC – contains top producing and performance ingredients

> MagE – a powder that boosts the potential effectiveness of magnesium and is also gentle on the GI tract.

If you are exercising frequently, make sure you take a close look at the products in The Supplement Store that increase endurance and recovery.

They will help you stay at your exercise regimens longer, with less stress on your body, and bring you better results.

Omega 3 Fish Oil | EPA supplement | DHA supplement

The Only Choice for Your Omega 3 Fish Oil Supplement

Is it true that any old Omega 3 fish oil will do? No.

What’s true is that the there are clear advantages to the Omega 3 fish oil product called EPA/DHA SP, available at The Guyer Institute and Synergy Spa. The EPA/DHA SP compound has the ideal blend of key nutrients known to give your body greater benefits.

Our supplement store is the place to go to get these life-improving supplements.

Many studies have shown that women frequently have lower than desirable levels of Omega 3 in their systems. Research shows that Omega 3 can help improve brain health and cardiovascular health, among other important benefits.

The human body does not produce these important fatty acids on its own.

Here’s the dilemma, one that The Guyer Institute and Synergy Spa have resolved for our patients. You see, many brands do not disclose the origin of their product.

EPA/DHA SP, the brand we have ready for you, has as its source fish from the least industrialized coast line in the world, Chile.

The EPA/DHA SP with Omega 3 that we stock is also purified, vacuum-distilled, and then sent out for independent testing. This can confirm that the product is free of heavy metals, pesticides, and polychlorinated biphenyls (PCBs).

So many people who seek out Omega 3 fish oil supplements do not know the type of fish oil they are taking – they tend to grab whatever is on the pharmacy’s over-the-counter shelves.

At The Guyer Institute and Synergy Spa, we are sure these products have so much potential to help you, your family and your friends’ health. They are comprised of the most promising, productive components. The answer is EPA/DHA SP.

Here are some of the other benefits of best forms of Omega 3.

  • Healthier skin, joints, and connective tissue
  • Ocular health
  • Immune system function
  • Reduction in inflammation levels
  • Less atrophy after brain trauma
  • Improves learning in some children

It’s also true that many Omega 3 fish oil brands inferior to EPA/DHA SP use a semi-natural ethyl ester in their make-up. That structure is resistant to digestion and decreases overall absorption.

EPA/DHA SP at The Guyer Institute and Synergy Spa uses an all-natural triglyceride form of the supplement. This leads to more effective absorption.

There are signs you that could point to lower Omega 3.

  • Dry, Itchy, Flaky Skin
  • Poor Sleep Quality
  • Poor Circulation
  • Eye Discomfort
  • Mood Imbalance

There is an important caution: If you are pregnant or nursing, please consult your physician before taking EPA/DHA SP.

Patients should also know that EPA/DHA Omega 3 fish oil from The Guyer Institute and Synergy Spa does not contain wheat, gluten, dairy, peanuts, tree nuts, egg, artificial colors, sweeteners or preservatives.

Yes, it matters very much which fish oil supplement you take.

Omega 3 is simply too valuable for too many reasons to leave the choice of brand to chance. EPA/DHA SP is the right choice for the optimal results.

 

 

Aesthetics research | Skin care therapies | Guyer Institute of Indianapolis

Eye-Opening Event on Advances in Anti-Aging Medicine

In December, Dale Guyer, MD, and several members of our staff attended the remarkable convention of the American Academy of Anti-Aging Medicine, or A4M, in Las Vegas.

The team from The Guyer Institute and Synergy Spa learned, among other things, about the latest advances in nutrition, supplementation, compounding, and aesthetics.

This new insight and expertise in anti-aging medicine will now help patients seeking optimum health. The Institute’s integrative approach ensures that patients receive the most targeted, effective treatment available for their conditions.

http://www.a4m.com/

“Every year, I am so excited to see and hear about the new or next phases of products and procedures,’ Dr. Guyer said. “I also benefit from getting the details on the most recent, promising research.”

Our team also listened carefully to a range of integrative health experts tell us what the field is doing to expand its impact and become even more attuned to patients’ needs and shifting health challenges.”

Some of the key forums included:

  enlightening discussion on female sexual problems and the use of hormonal therapy and nutritional; steps to help improve them.

  Research on lifespan advancements and new methodologies

  Inflammation, how it can affect your health, and strategies for reducing it.

  The field of energetics, and understanding the lessons from ancient therapies

  Cellular detoxification and how it can improve both physiological and mind performance

“There is extraordinary science behind so much of what we do at The Guyer Institute and Synergy Spa,” Dr. Guyer said. “And there is also an amazing amount of patient data on anti-aging medicine, our own and in the industry as a whole.

These clinically-based facts help guide us moving forward to help those reaching for ideal life performance and productivity.”

From energy replenishment and improved skin care therapies, to easing some of the effects of cancer treatment, the A4M conference sets the standards for where the field has been and where it should go.

Some of the most prominent speakers at the A4M anti-aging medicine event included Dr. Mark Rosenberg, who spoke on connections between medicine, psychology and fitness, and Dr. David Agus of the University of Southern California’s Center for Applied Molecular Medicine.

Also, featured guest Michael Greger, author of “How Not To Die,” and an expert in nutrition, food safety, and public health.

Dr. Guyer and our team of top professionals at The Guyer Institute and Synergy Spa are now further empowered. We offer the kind of anti-aging and overall body and mind wellness treatments that our patients deserve.

Guyer Institute Magazine | Anti-Aging Treatment | Wellness Magazine Indianapolis

Our Magazine a Must-Read for Improved Wellness

Many people are not aware we have a magazine! Optimal Wellness and Advances in Anti-Aging Medicine is an exciting endeavor to illuminate what we do for patient health. It also explores why we do this work, and how we shape our practice to maximize the benefit to you, our patients.

http://long-alarm.flywheelsites.com/the-guyer-institute-magazine/

It is full of product information, insight, patient profiles and testimonials. Also, some of the latest scientific advances in the anti-aging medicine and integrative health fields that are happening at the The Guyer Institute and Synergy Spa.

Our founder, Dale Guyer, MD, says, in the forward to the debut issue of Optimal Wellness and Advances in Anti-Aging Medicine:

“I have long envisioned a publication grounded in scientific principles,” Dr. Guyer writes. “This magazine focuses on advancing consumer awareness of cutting edge treatments and integrative modalities.

Often, awareness of options to address specific intrusions into our health are, at best, limited. There are many treatments and options that have the potential to make a profound difference in your experience of life and health.”

Optimal Wellness and Advances in Anti-Aging Medicine is also available as a hard copy at The Institute. You can contact us and we will mail you the issue.

This first edition is a goldmine of information. There is insight on Vitamin D3500, which helps replenish this valuable “sunshine” mineral. That can improve both cardiovascular and immune system health.

There is a story about the amazing positive impact that MG Pro electromagnetic therapy and IV Therapies had on a patient. Together, they helped him recover from severe, long-standing chronic fatigue syndrome.

Another entry provides information on Syner-G (available like so many wonderful products in our Supplement Store). Syner-G is a hypo-allergenic multi-vitamin that provides valuable micronutrients that can assist your body in converting fat to energy.

It can also improve neurotransmitter function in the brain – which leads to faster, clearer thinking.

Other pieces cover:

  • Stem Cell Therapy
  • EPA/DHA Supplements
  • Cool Sculpting – or “fat freezing” for those stubborn bulges
  • Max Adren Adrenal Extract Supplement
  • Transfer Factors that Boost Antioxidants and Cell Replication

Vitamin D

Optimal Wellness and Advances in Anti-Aging Medicine from The Guyer Institute and Synergy Spa is a must-read. It’s a resource patients and prospective patients can come back to time and again.

Says Dr. Guyer: “Hopefully, you will find our efforts helpful, inspirational, and relevant. Information is a powerful tool. My desire is that readers will find the content not only helpful but, on occasion, even life changing.”

Weight loss supplementation | Weight loss consultation | Hormone therapy Indianapolis

Help Is Here For Post-Holiday Weight Loss

Post-holiday weight loss can look like a wall that’s too tall to climb. Especially if you’re over the age of 40, as the body’s metabolism becomes less efficient.

Often exercise and diet alone just do not provide the benefits to which you may be accustomed.

As this New Year unfolds, The Guyer Institute and Synergy Spa encourages you to try something different. Get smart about weight loss and strategy. Get serious about post-holiday weight loss success.

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Nothing is a magic bullet. And as we age, working out and eating optimally will not always provide the results in the expected time frame or to the degree we seek.

The Guyer Institute founder, Dale Guyer, M.D. explains, “The body can and should be finely-tuned. Hormone and mineral levels need to be measured and restored to optimum balance.

“There are carefully applied protocols that involve supplements and diet that can increase cellular metabolic activity naturally,” Dr. Guyer said. “Along with a reasonable exercise program, the body can burn excess fat faster for energy, and reduce weight.”

Several products that specifically target your needs are available at the Supplement Store of The Guyer Institute and Synergy Spa.

Some of the common deficiencies addressed in specialized post-holiday weight loss programs include imbalances in Thyroid, Vitamin D3, Testosterone, and DHEA.

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At The Guyer Institute and Synergy Spa, we also examine and address “Nutraceuticals.” They can play a significant adjunctive role in supporting metabolism.

If called for, our expert staff also moves to help you bolster your body’s levels of Conjugated Linoleic Acids (CLAs), and carnitine, chromium, and other minerals as determined by your unique clinical needs.

This comprehensive focus can help sustain more favorable weight loss and overall health goals.

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Excessive or even obsessive exercise and sharp diet adjustments alone for post-holiday weight loss are often only a short-term solution that cannot be sustained.

“Healthy weight loss after the holidays,” Dr. Guyer says, “is not simply a matter of exertion. It’s a matter of how the body processes what you consume, and the fat our bodies store. If there is not a synergy, then you can’t maximize your chances of achieving your goals.”

We out together a medically-based and supervised post-holiday weight loss program managed for you.

At The Guyer Institute and Synergy Spa, we can also consider whether HCG (human chorionic gonadotropin) therapy is recommended.

When HCG levels are low, you may find energy levels are low and your normal weight starts to increase. The HCG protocol combines injections or oral supplements with a caloric intake reduction program. This emphasizes foods that do not slow down the metabolism.

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These foods help your body use fat as energy more efficiently and rapidly.

The HCG approach is especially valuable when seeking to lose around 20 to 30 pounds.

Some call the post-holiday weight loss imperative “The Winter Metabolic Blues.” Well, they don’t have to be. At The Guyer Institute and Synergy Spa, we provide avenues that we adapt for your specific test results and physiological make-up. The latest avenues that work.

You can lose weight after the holidays in a predictable, healthy, more enduring way. Call us for a consultation today.

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